{"id":232,"date":"2007-07-10T19:50:39","date_gmt":"2007-07-10T17:50:39","guid":{"rendered":"http:\/\/www.strutfut.se\/?p=232"},"modified":"2007-07-10T19:50:39","modified_gmt":"2007-07-10T17:50:39","slug":"monsterpass","status":"publish","type":"post","link":"https:\/\/strutfut.se\/?p=232","title":{"rendered":"Monsterpass"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"423\" src=\"http:\/\/www.strutfut.se\/wp-content\/monsterpass1.JPG\" alt=\"monsterpass1.JPG\" height=\"294\" style=\"width: 423px; height: 294px\" \/><\/p>\n<p>P\u00e5 bilden \u00e4r jag och Lars glada. Det var innan dagens jobbiga tr\u00e4ningspass. Vi cyklade i ett hiskeligt tempo \u00f6ver h\u00f6ga broar, mot den trotsiga vinden och \u00f6ver de stora bergspassen p\u00e5 \u00d6cker\u00f6. Mitt i detta la vi in ett intervallpass l\u00f6pning, som s\u00f6g mer\u00a0\u00e4n nog i l\u00e5ren. Min enda gl\u00e4dje \u00e4r att Lars ocks\u00e5 var helt slut n\u00e4r vi n\u00e5dde m\u00e5let p\u00e5 Fot\u00f6.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"156\" src=\"http:\/\/www.strutfut.se\/wp-content\/monsterpass2.JPG\" alt=\"monsterpass2.JPG\" height=\"228\" style=\"width: 156px; height: 228px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"304\" src=\"http:\/\/www.strutfut.se\/wp-content\/monsterpass3.JPG\" alt=\"monsterpass3.JPG\" height=\"229\" style=\"width: 304px; height: 229px\" \/><\/p>\n<p>H\u00e4r \u00e4r vi l\u00e4ngst norrut p\u00e5 H\u00e4ls\u00f6 (vid b\u00e5ten till Knippla)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5 bilden \u00e4r jag och Lars glada. Det var innan dagens jobbiga tr\u00e4ningspass. Vi cyklade i ett hiskeligt tempo \u00f6ver h\u00f6ga broar, mot den trotsiga vinden och \u00f6ver de stora bergspassen p\u00e5 \u00d6cker\u00f6. Mitt i detta la vi in ett intervallpass l\u00f6pning, som s\u00f6g mer\u00a0\u00e4n nog i l\u00e5ren. Min enda gl\u00e4dje \u00e4r att Lars ocks\u00e5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-232","post","type-post","status-publish","format-standard","hentry","category-sporrrt","author-rtdlwaxjse"],"_links":{"self":[{"href":"https:\/\/strutfut.se\/index.php?rest_route=\/wp\/v2\/posts\/232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strutfut.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strutfut.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strutfut.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strutfut.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=232"}],"version-history":[{"count":0,"href":"https:\/\/strutfut.se\/index.php?rest_route=\/wp\/v2\/posts\/232\/revisions"}],"wp:attachment":[{"href":"https:\/\/strutfut.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strutfut.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strutfut.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}